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Strong & Sexy Hybrid Workout Schedule Link: https://workoutscheduler.net/workout-...
As a sports mom, football & basketball, the 2016 season put me in a slump. The best way of getting out of a slump is to commit to a fitness schedule. I am determined to get back in & stay in the fitness game.
Instead of a regular schedule, I have chosen to do a 16 week hybrid workout schedule comprised of several workout programs which will start me at a beginners level and build me up to advanced. This will be a challenge, but I determined to get back in the game with my fit lifestyle. Follow along with me each week as I post day to day video progress updates to my NEW WEBSITE: MomsCanBFit.com and weekly video recaps of each week!
You will also find blog post on the website as well as other tidbits. Feel free to explore, and don't forget to register to leave comments and share your thoughts. Wait! I know you have some DVDs sitting around! You can do the same thing! Don't just sit on the sidelines, get in the game! Create your schedule, stick to it, and tell me how it goes each week!
FACEBOOK BLOG: https://www.facebook.com/MomsCanBFit
INSTAGRAM: http://instagram.com/MomsCanBFit
TWITTER: https://twitter.com/MomsCanBFit
FACEBOOK ARTIST PAGE: https://www.facebook.com/SShyladyB/
PINTEREST: https://www.pinterest.com/MomsCanBFit/
YOUTUBE: http://tinyurl.com/MomsCanBFitYouTube
WORKOUT PLAYLIST: https://www.youtube.com/playlist?list...
Link to Purchase My Album "Summer Rain" : http://www.cdbaby.com/cd/shyritawashi...
1 Timothy 4:8 says:
"Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come."
Subscribe today for meal prep ideas!! You can also burn fat by working out with me!! Natural Hair Tutorials along with Natural Hair product reviews are available, as well as Gospel Music from our Record Label "Xtreme Kingdom Ministries"
Lots Available on my channel!! Subscribe today!! Blessings!!
#MomsCanBFit #Abs #BackWorkout #FullBodyWorkout #BurnFat #SculptBody #FreeWeights #SlimWaistline #FlatTummy #LoseInches
Music: "Look At Me Now" by: Trip Lee, KB, & Andy Mineo
fitness videos on youtube Abs & Back Fat Destroyer!!! (Full Workout Video) | |
| 2 Likes | 2 Dislikes |
| 85 views views | followers |
| How-to & Style Aaron Cole - THERE FOR ME (Official Music Video) One Sixteen | Upload TimePublished on 21 Jul 2015 |
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